Wellness

Yvette Puchert - the life you want isn't out there

The Life You Want Isn’t Out There. It’s Already Within You, Waiting to Rise.

It doesn’t start with a plan. It starts with a pause. Most people think changing their life means changing their circumstances: a new job, a better relationship, more money, a …

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What’s Really Holding You Back? The Truth About Limiting Beliefs

What’s Really Holding You Back? The Truth About Limiting Beliefs

Limiting beliefs are the silent barriers that shape our lives, often without us even realising it. Have you ever felt like an invisible force is keeping you stuck, no matter how hard you try? That force could be your own limiting beliefs—deeply ingrained thoughts that shape your decisions, confidence, and energy. But here’s the truth: these beliefs are not facts. They are stories you’ve been told, and the good news is, you have the power to rewrite them. In this blog, we uncover what limiting beliefs really are, how they affect your vibration and success, and the transformational steps to shift them—so you can finally step into the life you deserve.

Happiness is a choice

Happiness is a Choice: Align with the Frequency of Bliss

We’ve been conditioned to believe that happiness is something we must seek, acquire, or achieve. But what if happiness isn’t a goal at all? What if it’s simply a state of being—a frequency we align with? Rooted in the teachings of Sat Chit Ananda and the wisdom of RJ Spina, this blog explores the illusion of the ego mind, the power of perception, and how raising your vibration can unlock the joy that has always been within you. Happiness is not a destination—it’s a choice. Are you ready to choose it?

Letting Go

Letting Go: A Journey to Freedom, Surrender, and High-Vibrational Living

Letting go isn’t about forgetting; it’s about freeing yourself from the chains of the past. By releasing what no longer serves you, you create space for higher vibrations, healing, and alignment with your truest self. In this blog, we explore the transformative power of surrender, why clinging to the past keeps us stuck, and practical steps to let go, raise your vibration, and live a life full of possibility and peace.

2025: An invitation to awaken, align and grow

Step Into 2025 With Intention: Awaken, Align & Flow

As we step into 2025, this isn’t just another year—it’s a sacred invitation to honour your growth, expand your vision, and embody the highest version of yourself. Rather than confining your dreams to a calendar year, imagine this next chapter as an era of self-discovery and transformation. From the quiet power of gratitude to the magnetic force of authenticity, every step is a chance to align with the life you deeply desire. This blog will guide you through creating a vision that flows with you, tapping into the present moment, and inviting abundance, joy, and love into your unfolding journey.

Gratitude: A Daily Practice for High Vibes and Authentic Growth

Gratitude: A Daily Practice for High Vibes and Authentic Growth

Gratitude is far more than saying “thank you”—it’s a powerful practice that can transform your energy, elevate your vibration, and connect you deeply to your true self. At its core, …

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5 ways to stay in high vibration

5 Ways to Stay in High Vibration

Your vibration is the invisible energy that shapes your reality. By aligning with higher frequencies, you invite positivity, abundance, and deeper connections into your life. This blog explores five powerful ways to stay in high vibration—from practicing gratitude to embracing authenticity. These simple yet transformative steps will not only elevate your energy but also help you navigate life’s challenges with grace and purpose. Dive in and discover how to create a more joyful and abundant existence.

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