Release What’s Holding You Back And Step Into The Life You Were Meant To Live

You are not broken, but sometimes the beliefs you carry can make you feel that way. These beliefs often took root years ago, woven from experiences, conditioning, and moments where you felt unseen or unheard.
A Belief Breakthrough session is where we meet those patterns with curiosity and compassion, then gently rewrite the story so it no longer runs your life.
When you release these limitations, you don’t just think differently, you feel different in your body, your energy shifts, and your choices begin to reflect your true self.
What Is a Belief Breakthrough?
A Belief Breakthrough is a guided process where we identify the root beliefs that are keeping you stuck, often in ways you don’t even realise. These could sound like:
- “I’m not enough.”
- “I have to do everything on my own.”
- “If I rest, I’m lazy.”
- “People always leave.”
We uncover these beliefs, explore where they began, and use powerful tools to release them and replace them with truths that support your healing and growth.
What a Belief Breakthrough Session Involves
Our work together is not about force or fixing. It’s about creating a safe, sacred space where you can:
- Uncover the belief that’s been quietly driving your thoughts, feelings, and choices.
- Understand where it came from, often far earlier than you think.
- Gently release its hold using both coaching and healing tools.
- Anchor a new truth that aligns with who you’re becoming.
You might notice physical ease in your body. You might feel a sense of expansion, lightness, or clarity. Or perhaps you’ll simply know, deep down, that something fundamental has shifted.
How We Create Lasting Change
In our work together, we bring together:
- REBT Coaching (Rational Emotive Behaviour Therapy) — A powerful coaching method that helps you understand the link between your thoughts, feelings, and behaviours. We challenge unhelpful thinking patterns and replace them with beliefs that feel more empowering and truthful.
- Mind–Body Integration — We don’t just talk about change; we bring it into the body so it becomes your new default, using breathwork, visualisation, and somatic awareness.
- Energy Healing Principles — Subtle yet profound practices to shift stuck energy and bring your system into alignment.
- Compassionate Guidance — A safe, judgement-free space where you can explore and release at your own pace.
This holistic approach allows you to experience breakthroughs that aren’t just “in your head”, they ripple through every layer of your being.
You’re Ready for a Belief Breakthrough If…
- You keep repeating the same patterns, even when you’ve done the “mindset work” before
- You feel a deep resistance to moving forward, even when you know what you want.
- Your inner critic is exhausting you.
- You feel disconnected from your worth, power, or voice.
- You know your fear or doubt isn’t logical, but you can’t shake it.
- You’re ready to meet yourself at a truer, more liberated level.

Belief Breakthroughs: Ways We Can Work Together
Every person’s healing journey is unique, and your sessions should be too. That’s why I offer a range of ways to work together, so you can choose the pace, depth, and style that feel right for where you are now.
Whether you’re ready for a deep dive into your beliefs, a single breakthrough moment, or a gentle session of Reiki healing, you’ll find a starting point that meets you exactly where you are.
Here’s how we can work together:
Gentle First Step: Intro Session
A soft, no-pressure 60-minute session for you to feel the work before committing. Includes coaching, healing tools, and a short integration practice.
R800 If you choose to continue within 7 days, your R800 will be credited toward a package.
Step Into Clarity
A beautiful beginning if you’re curious and ready to dip in gently.
- 3 x 60-minute healing + coaching sessions
- Reflective journaling prompts
- WhatsApp welcome + closing message
- One breathwork practice to support integration.
R3 400
Full Realignment
For deeper support and lasting change. Ideal if you’ve done some inner work and are ready to address persistent beliefs and patterns.
- 6 x 60-minute coaching and healing sessions
- 1 x bonus 30-min integration session
- 1 x distant Reiki session for clearing and energetic support
- Personalised nervous system care plan
- WhatsApp voice note support for 1 week after completion
- Bonus: Closing integration ceremony.
R6400
Deep Rewrite
Designed for those ready to unearth deep-rooted beliefs, gently rewire internal narratives, and rebuild with safety, clarity, and trust.
- 12 x 60-min coaching + energy healing sessions
- Reflective prompts & audio resources
- WhatsApp welcome & weekly check-ins
- 2 x breathwork practices tailored to your journey
- 2 distant Reiki sessions for clearing and energetic support
- Personalised nervous system care plan
- Midpoint reflection & support check-in
- Bonus: Custom belief map + journal prompts to guide your next phase.
R11800
An Invitation
It all starts with a simple, no-pressure Let’s Connect call,15 minutes for us to explore what’s been coming up for you and which pathway feels right. In this call, we’ll also book your session so you can take your first step towards a lighter, freer way of being.
The moment you choose to look at what’s holding you back, you’ve already begun your healing. Your breakthrough is closer than you think.
Explore My Other Offerings
Reiki Energy Healing: Reconnect with your energy and release what no longer serves you through intuitive, gentle Reiki sessions, both in-person and distant, to restore balance and inner calm.
Mind Body Spirit: Learn to integrate your thoughts, emotions, and energy through breathwork, somatic awareness, and practical tools that create harmony and alignment across your whole being.
Nervous System Reset: Come Home To Your Body: Learn how to calm and regulate your nervous system and rebuild safety within the body