Your body is always speaking – through the ache in your chest, the lump in your throat, or the pull in your gut. In this soulful guide, Belief Breakthrough Specialist and Reiki Master, Yvette Puchert, helps you reconnect with your body’s wisdom, understand its language of energy and emotion, and begin the healing that comes when you finally start to listen.
Turn insights into lasting transformation with simple, practical practices that help you embody your breakthroughs. explore mindful rituals, breathwork, energy awareness, and small actions that integrate change into your daily life.
So much of healing is focused on mindset. But what if your body is holding on to the pain your mind has tried to let go of? Here’s how to reconnect.
If rest feels like danger and calm makes you uneasy, you’re not alone. This blog explores how a dysregulated nervous system can make stillness feel unsafe, and how to gently rewire your body toward peace, using breathwork, Reiki, and trauma-informed tools.
Why Your Nervous System Matters More Than You Think Your nervous system isn’t just a biological system, it’s the energetic gateway between survival and peace, chaos and clarity. Whether you …
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Your vibration shapes your reality more than you realise. When your energy is high, life flows effortlessly, manifestation becomes second nature, and challenges feel lighter. But when your vibration is low, you may feel stuck, drained, or out of alignment. Learn how to raise your frequency and shift your life in a powerful way.
As a Usui Reiki Master, I am honored to share the sacred practice of Distant Reiki with you, inviting you to embark on a transformative journey of healing and self-discovery.
In today’s fast-paced world, the search for holistic healing modalities has led many to discover the transformative and healing power of Reiki. Originating in Japan in the early 20th century, …
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