Body Awareness - Yvette Puchert Life Coach https://www.yvettepuchert.com Unlock your potential and transform your life with Yvette Puchert Thu, 27 Aug 2026 12:53:55 +0000 en-GB hourly 1 Your Body Is Not a Vehicle. https://www.yvettepuchert.com/2026/08/27/your-body-is-not-a-vehicle/?utm_source=rss&utm_medium=rss&utm_campaign=your-body-is-not-a-vehicle Thu, 27 Aug 2026 07:36:58 +0000 https://www.yvettepuchert.com/?p=2164 For years, I treated my body as something to manage so I could get on with everything else. It took me a long time to understand that the signals I was trying to quiet were information.

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